
Top : Health : Fitness :
Posture
Websites
Comprehensive posture information from a chiropractic point of view.
http://www.advancechiro.on.ca/posture_nf.htm
Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links.
http://www.posturepage.com/
Analysis of what constitutes good posture, and how to achieve it.
http://www.bodymindandmodem.com/Basics/posture.html
A meditator's guide to achieving good posture.
http://www.intrex.net/chzg/posture.htm
Information about the Alexander Technique and how it can help with posture improvement
http://postureguide.com
Good seating posture from the perspective of a medical doctor.
http://www.acmandal.com/
A chiropractic analysis of good posture and how to attain it.
http://www.covellichiro.com/english/pages/post.html
Learn the proper form and posture for power walking.
http://www.walkingconnection.com/Walking_Technique_Form.html
Posture analysis system for medical professionals.
http://www.postureit.com
A physical therapist takes a look at posture from the point of view of the Alexander Technique
http://www.omplace.com/om_articl...OnComingtoTermswiththePWord.html
Overview of the Alexander Technique and how it helps improve posture.
http://www.freelance-journalist.co.uk/alexander.htm
Information about several posture education methods.
http://www.bodyzone.com/custom/posture_exercise.html
An analysis of the effects of chair design by a teacher of this method.
http://posture.netfirms.com
Study of children's posture done at Leeds University in England.
http://www.ragsdale.co.uk/lmuhome.htm
Information and tips on achieving good posture for meditators
http://www.wildmind.org/meditation/posture/checklist.html
Tips on minimizing back pain at work from a chiropractor
http://www.spine-health.com/topics/cd/ergo/ergo05.html
The art of sequencing postures and balancing them with counter postures.
http://www.yogacards.com/Vinyasa.html
Describes the Alexander teaching process and how it can help with posture improvement.
http://www.birthjoy.com/articles/article_2002_08_8_4929.html
A scientist's analysis of poor posture and suggestions for improving it.
http://www.humanposture.com
Advice for parents concerned about their children's posture.
http://www.alexandertechniquecen...gels/adults%20and%20children.htm
An analysis of postural problem caused by most chairs and how better chair design can help.
http://www.zafu.net/whatswrong.html
Eastern exercises designed to improve your posture
http://www.posture-online.com
Taijiquan for developing good posture and online posture program.
http://taijiquan-fitness.com
Buddhist and Taoist training programs for developing good posture.
http://www.posture-inside.com
Information from a karate instructor, a physical therapist and an Alexander Technique teacher.
http://www.fightingarts.com/content01/mechanics.shtml
A physical therapist explains how the Alexander Technique can help.
http://physicaltherapy.org/packer/posture
Equipoise Fitness, Bath UK, personal training specialists
http://www.equipoisefitness.co.uk
Information on how to sit comfortably at the piano.
http://www.BalancedPianist.com/bpseatingguide.htm
Information about several posture education methods.
http://www.bodyzone.com/