
Top : Health : Fitness :
Advice and Guides
Websites
Short articles and links on fitness and weight loss.
http://www.personalhealthzone.com/fitsports.html
Information for professionals, teachers, enthusiasts and students. Including a fitness centre and gym search. Lessons, fitness testing, articles and links.
http://www.insitefitness.com.au
Referenced information about losing fat, building muscle and the pursuit of fitness.
http://www.thefactsaboutfitness.com/
Information and services related to health and fitness, diet, exercise and nutrition.
http://www.fitscape.com/index.cfm
Calculate ideal body weight, body mass index, calories needed, and calories burned during activity.
http://wvda.org/calcs/
Fitness articles on various topics, "ask an expert" section.
http://www.fitnesszone.co.za
Free information on weight loss, fitness and exercise, sports supplements.
http://www.betterbodz.com
Learn the latest about fitness, exercise and equipment from leading experts.
http://www.internetfitness.com
Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators.
http://healthfitness.com.au
News and articles on fitness, weight loss, nutrition, and sports.
http://www.principalhealthnews.com/topic/fitness
Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.
http://www.changingshape.com
Personalised, online fitness and diet services. Find expert information and other tools.
http://www.fitness2live.com.au
Searchable and personalized food and exercise databases, complete with calculators and other tools.
http://www.fitwatch.com
Get health news and discuss the principles and methods of fitness. Stories, reader submissions.
http://kinosis.com
Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.
http://www.firstpath.com
Articles on self care, sexuality, prevention, nutrition, homecare, fitness, stress.
http://www.healthfirst.co.za
Information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.
http://www.bodiesofstone.homestead.com/
Scientific reports on various topics written by a sports medicine doctor.
http://www.drmirkin.com/fitness/archivefitness.html
Provides expert advice on health, fitness, diet, nutrition and supplements.
http://www.nhnutrition.com
Learn to get into shape while tending to your lawn and garden at home.
http://www.gardenfitness.com
Answers to common fitness questions.
http://www.fitfaq.com
Articles about health and fitness products and services. Tips and calculators.
http://www.365fitness.com/
Information about physical fitness, disease prevention, nutrition, how to look and feel younger and stay happy, how to start afitness program, fun and healthy activities, injury treatment, injury prevention.
http://health.yahoo.com/health/centers/fitness/
Provides tips for healthy living. Sections include 101 tips for diet and nutrition and 101 tips for health and fitness.
http://diet-health-fitness-tips.com
Articles and fitness tools related to healthy living. Includes sections on fitness for kids, personal development, and nutrition. Forums and galleries.
http://www.naturalphysiques.com/
Lecture notes about anatomy, exercise physiology, biomechanics, weight Training and other fitness-related topics.
http://www.brettlee.com/prof
Issues in health and fitness with references from scientific journals and textbooks.
http://thephysiquemorpher.blogspot.com/
Instruction on cardiovascular fitness, flexibility, strength training, diet, and weight loss.
http://home.earthlink.net/~fitness_habit/
Therese Iknoian offers walking, coaching, general advice.
http://www.totalfitnessnetwork.com/
Articles, health news, find a personal trainer.
http://www.thefitnessalmanac.com
Provides free weightloss information cluding diets, various workout routines, and articles.
http://www.boeafitness.com
Buttocks firming exercises you can easily do alone in your bedroom without any equipment.
http://www.firm-butt.net