newsletterlibrary.com
Top : Health : Fitness :
Advice and Guides

Websites
Short articles and links on fitness and weight loss.
http://www.personalhealthzone.com/fitsports.html

Information for professionals, teachers, enthusiasts and students. Including a fitness centre and gym search. Lessons, fitness testing, articles and links.
http://www.insitefitness.com.au

Referenced information about losing fat, building muscle and the pursuit of fitness.
http://www.thefactsaboutfitness.com/

Information and services related to health and fitness, diet, exercise and nutrition.
http://www.fitscape.com/index.cfm

Calculate ideal body weight, body mass index, calories needed, and calories burned during activity.
http://wvda.org/calcs/

Fitness articles on various topics, "ask an expert" section.
http://www.fitnesszone.co.za

Free information on weight loss, fitness and exercise, sports supplements.
http://www.betterbodz.com

Learn the latest about fitness, exercise and equipment from leading experts.
http://www.internetfitness.com

Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators.
http://healthfitness.com.au

News and articles on fitness, weight loss, nutrition, and sports.
http://www.principalhealthnews.com/topic/fitness

Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.
http://www.changingshape.com

Personalised, online fitness and diet services. Find expert information and other tools.
http://www.fitness2live.com.au

Searchable and personalized food and exercise databases, complete with calculators and other tools.
http://www.fitwatch.com

Get health news and discuss the principles and methods of fitness. Stories, reader submissions.
http://kinosis.com

Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.
http://www.firstpath.com

Articles on self care, sexuality, prevention, nutrition, homecare, fitness, stress.
http://www.healthfirst.co.za

Information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.
http://www.bodiesofstone.homestead.com/

Scientific reports on various topics written by a sports medicine doctor.
http://www.drmirkin.com/fitness/archivefitness.html

Provides expert advice on health, fitness, diet, nutrition and supplements.
http://www.nhnutrition.com

Learn to get into shape while tending to your lawn and garden at home.
http://www.gardenfitness.com

Answers to common fitness questions.
http://www.fitfaq.com

Articles about health and fitness products and services. Tips and calculators.
http://www.365fitness.com/

Information about physical fitness, disease prevention, nutrition, how to look and feel younger and stay happy, how to start afitness program, fun and healthy activities, injury treatment, injury prevention.
http://health.yahoo.com/health/centers/fitness/

Provides tips for healthy living. Sections include 101 tips for diet and nutrition and 101 tips for health and fitness.
http://diet-health-fitness-tips.com

Articles and fitness tools related to healthy living. Includes sections on fitness for kids, personal development, and nutrition. Forums and galleries.
http://www.naturalphysiques.com/

Lecture notes about anatomy, exercise physiology, biomechanics, weight Training and other fitness-related topics.
http://www.brettlee.com/prof

Issues in health and fitness with references from scientific journals and textbooks.
http://thephysiquemorpher.blogspot.com/

Instruction on cardiovascular fitness, flexibility, strength training, diet, and weight loss.
http://home.earthlink.net/~fitness_habit/

Therese Iknoian offers walking, coaching, general advice.
http://www.totalfitnessnetwork.com/

Articles, health news, find a personal trainer.
http://www.thefitnessalmanac.com

Provides free weightloss information cluding diets, various workout routines, and articles.
http://www.boeafitness.com

Buttocks firming exercises you can easily do alone in your bedroom without any equipment.
http://www.firm-butt.net