A humorous approach with helpful tips for those who find a "sitting still" meditation difficult. Offering tips to make meditation easier, plus information on Meditation Sharing Circles.

Various authors share viewpoints, modalities, suggestions concerning meditation and its effects on health of mind, body, and spirit.

Practical mysticism to assist in experiencing more balance, awareness and truth in life. Offering living products, programs and retreats.

Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.

Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy.

A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available.

Sound current and light meditation program by a non-profit organization.

Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras.

On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available.

Exercises for the enhancement of awareness. Similar to mindfulness meditations.

Meditations and visualizations to develop awareness, increase energy, intuition. Donna Thomson, counselor. New Mexico.

On-line yoga and meditation. (may require some plugg-ins)

Providing GIM Transpersonal Imagery using music, Mozart, and Mandala.

Providing in depth information and tips on meditation and dhyana.

Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.

Meditation instructions to improve well being, hopes, dreams, and self improvement.

Meditation and yoga applied to sports and outdoor activities.

Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered.

Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga.

Offer training to be a spiritual agent. Details of seminars and registration.

Java applets that sound like being outdoors. Waterfalls, fountains, waves, crickets, and katydids.

A quick guide for beginner meditators and for those who have found meditating diffucult.

Meditation slide-show of the changing light, from dusk to dawn, in a Danish Roman church window.

Meditation as a powerful tool to assist in shifting consciousness.

Andrew Shugyo Bonnici, based in Rohnert Park, California, provides workshops, CDs and newsletters on meditation.

Articles on practical meditation techniques in a contemporary format for children, teens and adults, plus a forum.

An article by Bobbie Lieberman about starting with Meditation.

Founded in 2002 at the University of Hamburg (Germany) to investigate methods of meditation. Offer on line programs.

About meditation in general and Transcending Meditations. Offer books and courses.

Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system.

A slide show and e-book on meditation.

An interdisciplinary project exploring the experience of meditation through digital video film, holistic health, and neuroscience.

Articles by Bob Steinman in the general area of self help with an emphasis on stress management techniques and tips, meditation, and other forms of relaxation.

Explore an individualized methodology in meditation on-line.

The history and events of the organization with a network of teachers and support groups.

About a combination of meditation techniques, modern psychology, and holistic understanding.